Boost Your Metabolism Now:Choose The Right Foods, Exercise And Lifestyle Plan For A Slimmer, More Fit, Much Healthier And Happier You
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This book will help you understand how human energy metabolism works. It'll also give you the keys to help control your own metabolic rate through...
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This book will help you understand how human energy metabolism works. It'll also give you the keys to help control your own metabolic rate through goal setting, carefully controlled eating, and the right kinds of exercise. You'll learn how to keep track of your progress and deal with potential pitfalls, and you'll get some examples of how to take control of your metabolic rate on a day to day basis.
- Format:Kindle Edition
- Pages:38 pages
- Publication:2013
- Publisher:
- Edition:
- Language:en-GB
- ISBN10:
- ISBN13:
- kindle Asin:B00CCGF5NW
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