Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched

Rhiannon Lambert 2 Books Collection Set (The Science of Nutrition, The Science of Plant-based Nutrition):

The Science of
Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic―from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.

The Science of Plant-based
In The Science of Plant-Based Nutrition, leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction to help you and your family understand the importance of nutrition on our health while minimizing the impact we have on the environment. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. This is simple, flexible, and nutritionally approved advice to help you navigate a plant-based diet without compromising on health.
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