Mindfulness (Tricycle Teachings #5)
This e-book goes beyond the buzzwords to explore the purpose, science, practices, and daily application of this core meditative discipline—a...
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This e-book goes beyond the buzzwords to explore the purpose, science, practices, and daily application of this core meditative discipline—a Buddhist treasure shared by virtually all lineages.
* Introduction by the Tricycle Editors
* What is Mindfulness?
* “Foundations of Mindfulness” by Stephen Batchelor
Practice
* “The Aim of Attention” by Yongey Mingyur Rinpoche
Mindfulness In Everyday Life
* “Skillful Speech” by Allan Lokos
* “10 Mindful Ways to Use Social Media” by Lori Deschene
* “The Joy of Mindful Cooking” by Laura Fraser
* “Do I Mind?” by Joan Duncan Oliver
* “What’s So Great About Now?” by Cynthia Thatcher
The Science
* “The Lama in the Lab” by Marshall Glickman
* “Roundtable: Meeting of the Minds” Tricycle speaks with teachers, researchers, and scholars about science and Buddhism
For those who go all the way…
* “Stepping Toward Enlightenment” by Ajahn Brahm
- Format:ebook
- Pages:82 pages
- Publication:2012
- Publisher:The Tricycle Foundation
- Edition:
- Language:eng
- ISBN10:
- ISBN13:
- kindle Asin:B0DM1PW54D
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