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The Forever Strong™ PLAYBOOK: A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age (Hardcover)
By:
Gabrielle Lyon
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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance and Health (Kindle Edition)
By:
Alan Aragon
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My Name Is Caroline (Paperback)
By:
Caroline Adams Miller
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Paperback)
By:
Stacy T. Sims
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Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
By:
Stacy T. Sims
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Outlive: The Science & Art of Longevity (Hardcover)
By:
Peter Attia
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
By:
Casey Means
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently (Hardcover)
By:
David Ludwig
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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More (Hardcover)
By:
Christopher M. Palmer
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Mariel Hemingway's Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life (Hardcover)
By:
Mariel Hemingway
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Bright Line Eating: The Science of Living Happy, Thin and Free (Kindle Edition)
By:
Susan Peirce Thompson
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Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
By:
Gabrielle Lyon
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Food for Life: The New Science of Eating Well (Paperback)
By:
Tim Spector
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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
By:
Chris van Tulleken
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The Case Against Sugar (Paperback)
By:
Gary Taubes
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Why We Eat (Too Much): The New Science of Appetite
By:
Andrew Jenkinson
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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
By:
Gary Taubes
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Why We Get Fat: And What to Do About It (Hardcover)
By:
Gary Taubes
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The Spartan Way: Eat Better. Train Better. Think Better. Be Better. (Hardcover)
By:
Joe De Sena
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The Overfat Pandemic: Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat (Paperback)
By:
Philip Maffetone
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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time (Hardcover)
By:
Cameron Díaz
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life (Hardcover)
By:
Joe De Sena
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Eat Move Sleep: How Small Choices Lead to Big Changes (Hardcover)
By:
Tom Rath
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The Culture Code: An Ingenious Way to Understand Why People Around the World Live and Buy as They Do (Hardcover)
By:
Clotaire Rapaille
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Chicken Soup to Inspire the Body & Soul: Motivation and Inspiration for Living and Loving a Healthy Lifestyle (Chicken Soup for the Soul)
By:
Jack Canfield
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The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise (Audiobook)
By:
Michelle Segar
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Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction (Kindle Edition)
By:
Susan Peirce Thompson
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy (Kindle Edition)
By:
Joseph Mercola
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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)
By:
Stephen Guise
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Mind/Body Nutrition - Increase your energy, eat without stress, and transform your health (Audio CD)
By:
Marc David
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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling (Paperback)
By:
Anita Johnston
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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (Hardcover)
By:
Gary Taubes
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Eat Better Forever (Kindle Edition)
By:
Hugh Fearnley-Whittingstall