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Nervous System Books Categories
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory (Paperback)
By:
Deb Dana
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
By:
Bessel van der Kolk
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Hardcover)
By:
Deb Dana
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When the Body Says No: The Cost of Hidden Stress (Paperback)
By:
Gabor Maté
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Waking the Tiger: Healing Trauma (Paperback)
By:
Peter A. Levine
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism (ebook)
By:
Stanley D. Rosenberg
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Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation (Hardcover)
By:
Linnea Passaler
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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Paperback)
By:
Deb Dana
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The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind (Paperback)
By:
Jennifer Mann
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Breath: The New Science of a Lost Art (Hardcover)
By:
James Nestor
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What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
By:
Bruce D. Perry
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Polyvagal Practices: Anchoring the Self in Safety (Paperback)
By:
Deb Dana
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Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory (Audio CD)
By:
Deb Dana
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
By:
Mark Wolynn
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
By:
Rick Hanson
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The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (Hardcover)
By:
Norman Doidge
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The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Paperback)
By:
Stephen W. Porges
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Behave: The Biology of Humans at Our Best and Worst (Hardcover)
By:
Robert M. Sapolsky
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The Trauma of Burnout: How to Manage Your Nervous System Before It Manages You (Paperback)
By:
Claire Plumbly
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Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety (Hardcover)
By:
Nicole J. Sachs
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A Kids Book About Nervous System Regulation (Hardcover)
By:
Dr Joy Malik-Hasbrook
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The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve (Hardcover)
By:
Jessica Maguire
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Our Polyvagal World: How Safety and Trauma Change Us (Paperback)
By:
Stephen W. Porges
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma (Hardcover)
By:
Elizabeth A. Stanley
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
By:
Janina Fisher
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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
By:
Peter A. Levine
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Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach (Kindle Edition)
By:
Kathy L. Kain
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No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model (Paperback)
By:
Richard C. Schwartz
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Why Zebras Don't Get Ulcers (Paperback)
By:
Robert M. Sapolsky
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Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship (Paperback)
By:
Stan Tatkin
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
By:
Amir Levine
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Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
By:
Peter A. Levine
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Mindfulness In A Messed Up World: A Mindfulness Workbook to Reduce Anxiety, Relieve Stress & Stop Overthinking — Simple, No-Nonsense Exercises to Calm ... Nervous System (I Can't Afford Therapy)
By:
Ava Walters
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The Coherence Workbook: A Biology-Grounded Meditation Protocol for Nervous System Regulation & Integration (Kindle Edition)
By:
Ayah Aiwōn
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It’s Not All In Your Head: The Somatic Guide to Releasing Stored Trauma, Turning Off Chronic Anxiety, and Finally Healing Your Nervous System (Kindle Edition)
By:
Jerome Ellis
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Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression (Hardcover)
By:
Howard Schubiner MD
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The Vagus Nerve Rituals Bible: 30-Day Ayurvedic Protocol for Nervous System Regulation, Burnout Recovery, and Stress Relief — Heal Anxiety, Restore Vagal Tone & Reclaim Deep Rest (Kindle Edition)
By:
D Rastogi
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The Nervous System Reset: A 22-Day Guide to Heal Anxiety, Balance Your Vagus Nerve, and Feel Safe in Your Body Again (Kindle Edition)
By:
Marina Rasnoveanu
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Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience (A Parent’s Guide in an Anxious Generation―Help Your Child Take Risks, Self-Regulate & Overcome Challenges)
By:
Sissy Goff
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The Practical Nervous System Regulation Workbook: The 5-Minute Daily Somatic Reset - Vagus Nerve Exercises for Anxiety Relief & Burnout Recovery Using Polyvagal Theory and Evidence-Based Tools (Kindle Edition)
By:
Andrew C Hinkelberg
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WIRED, TIRED, AND DONE: The Stressed Man's Daily Body Reset to Hold the Room, Fix Sleep, and Stop Rage You're Not Broken. Your Nervous System Just Needs a Reset. (The Nervous System Rewire Series)
By:
Ethan Caldwell
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The Somatic Exercise Atlas: 60 Illustrated Healing Exercises for Nervous System Regulation, Stress Relief & Trauma Release — A Visual Guide for Beginners (Kindle Edition)
By:
Eliash North
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The Art of Doing Less and Living More: A Guide to Burnout Recovery, Nervous System Regulation, Emotional Healing, and Living in Alignment with Your True Self (Kindle Edition)
By:
Aditi Kumar
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Kleefstra Syndrome: Mind Matters, Hands Heal, An Integrative Medicine Perspective: Guided Visualization and Nervous System Regulation Exercises for Children ... Exercises for Children and Adults) (Kindle Edition)
By:
Kimberly Burnham
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The Unofficial CIA Healing Codes Manual: A Practical Guide to Gateway-Inspired Healing Codes, Energy Balancing, and Focused Intention (Kindle Edition)
By:
James Hutchinson
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The Vagus Nerve Reset Healing Bible: The Ultimate 28-Day Plan to Rewire Your Nervous System, Reduce Stress & Inflammation, and Regain Calm (Kindle Edition)
By:
Owen Hale
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Regulation Rangers: A Field Guide to the Neurodivergent Nervous System (Kindle Edition)
By:
Laura Kromm
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Quest For Love: Memoir of a Child Sex Slave (Paperback)
By:
Anneke Lucas
