I have been a practicing Psychotherapist for 27 years. I hold a PhD in Transpersonal Psychology and am licensed as a Clinical Social Worker. I maintain a private practice in Saratoga Springs, New York where I specialize in embodied psychotherapy and eating disorder recovery. I am also a certified yoga therapist, yoga teacher, and embodiment teacher. I am a certified mindfulness and self-compassion teacher/trainer and author. Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating, is my first book and based on my Doctoral research.
It explores a different view of recovery. I encourage you as the reader to not just read the book but to engage in all the practices for the full benefit.