Ralph is a longevity coach from Monmouthshire, based in Bristol with a focus on sleep and energy mastery. Ralph’s passion for longevity evolved from working within the anti-ageing industry for over twenty years. This, coupled with hands-on experience of living life to the full in his younger years, and wanting to maximise health in his current years, prompted Ralph to put his knowledge and expertise into a series of informative and entertaining self-help books, to encourage people to live longer, with truly life-changing results for readers.

Titles within the STOP!! series include:

STOP!! Killing Yourself .. The Beginners Guide to Living Longer (S.K.Y)
STOP!! Waking Up Tired .. The Beginners Guide to Sleep (S.W.U.T)

Ralph studied at Reading University completing a BSc in Investment Banking, followed by an MSc in Real Estate and is also the author of the UK’s leading aesthetics business book; The Profitable Clinic.